Cherokee’s Premier Fitness Complex
Gym/Physical Fitness Center in Cherokee, NC
Welcome to the Cherokee Fitness Complex in the heart of Cherokee, North Carolina
Vision Statement Of The Cherokee Fitness Complex:
“The Cherokee Fitness Complex aspires to solidify a positive rapport with our facility members and the community, by offering them a valuable, well-rounded facility to meet their health and fitness goals. The Cherokee Fitness Complex also wishes to reach out to the entire community and promote the numerous opportunities and benefits offered through our facility. We plan to create innovative marketing ideas and build upon our current offerings.”
Mission Statement Of The Cherokee Fitness Complex:
“The Cherokee Fitness Complex strives to provide a healthy, safe, clean and nurturing environment to exercise in; through routine exercise, you will feel stronger, look healthier, and live happier”
Cherokee Fitness Complex Areas Of Services:
The Cherokee Fitness Complex promotes health and fitness opportunities to all ages. We strive to provide a wide array of health and fitness opportunities for all members. We strive to drive increased attendance for the Cherokee Fitness Complex through community relations- EBCI and non-EBCI members, and local business relationships. Our services and amenities include youth and adult fitness classes, personal training services, state of the art strength and cardio equipment, and fitness store with smoothie and health supplement items.
Parisi Speed School
About Parisi Speed School:
Parisi Speed School has been developing training techniques to improve speed and agility in young athletes for over 30 years. With 100+ locations in the United States and worldwide, 1 million youth athletes and over 130 NFL Draft Picks and first round draft picks in every major sport have used the proven Parisi Training System to build their athletic skills, making us the leader in safe youth sport performance training.
Our Vision:
Empower America’s youth through increased fitness, confidence, and performance.
Our Mission:
As the industry leader in performance enhancement, we will continue to deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status.
1 TEAM 1 MISSION
…and the plan is to continue to grow. From athletes 7-years-old all the way to the Professional and Olympic ranks, the Parisi Speed School has allowed athletes to do the two things our program strives for. Athletes have improved their athletic performance, but more importantly, have developed greater self-confidence.
Recovery
HydroMassage Lounge:
HydroMassage relieves muscle soreness, stress, and aids post-workout recovery. Sessions are 10-15 minutes, fully customizable for speed, intensity, location, and temperature.
Normatec:
NormaTec is the leader in rapid recovery, providing a competitive edge to the world’s elite athletes, coaches, and trainers. Their mission is to make recovery an integral part of every athlete’s training, and they believe NormaTec systems are the best way to achieve this. The NormaTec Recovery Systems are dynamic compression devices designed for recovery and rehab, utilizing patented PULSE technology to help athletes recover faster between training and after performances.
RedFit Sauna Room:
Improved cardiovascular health; saunas can increase heart rate and improve circulation. Detoxification; The heat from saunas promotes sweating which helps flush out toxins and heavy metals from the body. Stress relief; the heat in saunas relaxes muscles and releases endorphins, leading to a calming effect and reduce stress levels. Skin health; saunas can rejuvenate the skin by providing oxygen and moisture, enhancing hydration and vitality.
Group Fitness Classes
Spin (1 Hour)
Cardio workout for all fitness levels on a stationary spin bike. It is an all-terrain workout that includes sprints, climbs, and interval training.
AAA Muscle Conditioning Express (30 Minutes)
Muscle conditioning workout that focuses on arms, abs, and a**.
Functional Fitness (30 Minutes)
Functional training workout that includes strength, balance, core training, and stretching. Perfect for beginners and seniors.
AAA Muscle Conditioning (45 Minutes – 1 Hour)
Muscle conditioning class that focuses on arms, abs and a**.
Friday Fitness (30 Minutes – 1 Hour)
Workout of the day (WOD) that includes both cardio and muscle conditioning exercises.
Jumping With G (30 Minutes)
Rebounding class on the trampoline that includes cardio and muscle toning.
CFC Run Club (45 Minutes)
Outside group run for all levels at a variety of off-site locations.
Tabata (45Minutes – 50 Minutes)
A cardio dance workout using a variety of dance styles and music genres for a fun calorie-burning workout.
Zumba/Dance Fitness (45 Minutes)
A cardio dance workout using a variety of dance styles and music genres for a fun calorie-burning workout.
Membership Options Available
Monthly
Six Months
Yearly
Day Pass
24 Hour Weekend Pass
Week/24 Hour Week Pass
2 Week/24 Hour 2 Week Pass
Scan The QR Code To Sign Up
Or Click the Link Below:
https://cherokeefitness.gymmasteronline.com/portal/signup
Cherokee Fitness Complex Gallery
Customer Testimonials
“Thankful for the Parisi Speed School, it has really improved my son’s overall performance in basketball.”
“The 24-hour access membership is great! It allows me to train afterhours and weekends.”
“Thank you for working with emergency workers on membership, we appreciate the access to be able to stay fit and healthy for our jobs to serve the community.”
Contact Us
Please let us know how we can help you with your fitness goals.
Cherokee Fitness Complex
37 Boys Club Loop
Cherokee, NC 28719
(828) 359-6494
Monday: 5AM – 9PM
Tuesday: 5AM – 9PM
Wednesday: 5AM – 9PM
Thursday: 5AM – 9PM
Friday: 5AM – 6:30PM
Saturday & Sunday: CLOSED